dear diary

I am horrible at writing in my journal. I know how important it is to have a record of my personal history and that there are many health benefits connected to keeping a journal. For instance the Alternative Medicine Encyclopedia says this about keeping a journal:
Journal writing produces a number of benefits in healthy people—among other things, it enhances creativity, helps cope with stress, and provides a written record of memorable life experiences. That sounds good, right?

I recently came across Penzu - a free online personal journal that is completely private. I really like their lined paper format and the ability to add pics {awesome}. I think I might give it a try....